Food Calorie Checker

Snap a photo or upload an image of your meal and our AI-powered tool will estimate the calories, protein, carbs, and fat it contains — helpful for tracking your nutrition during pregnancy, postpartum recovery, or while trying to conceive. Nutritional needs change at every stage of motherhood, and this tool uses reference data in the spirit of USDA FoodData Central to give you a quick estimate. For a deeper dive into postnatal nutrition and hormone health, read our research standards or browse the wellness blog for articles on building sustainable eating habits.